About Precision Nutrition
Precision Nutrition Coaching - an industry leader in nutrition - is a different, better, and more fulfilling way to improve your body and live a good, healthy life. Eating, moving, and healthy living should be an extension of who you already are. It should bring joy. It should play nicely with everything else in your world. Above all, health and fitness should be simple, do-able, realistic, and manageable for your busy life. As a Certified PN Coach, we will work together to build a happier and healthier YOU!
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We use the Precision Nutrition ProCoach™ system to deliver habits, lessons, and assignments from a proven curriculum. You will have access to a personalized dashboard that allows you to post progress notes, track goals, and follow your program online. Together we will review consistency and habit adherence through regular emails and weekly phone/video calls. This winning combination of a structured yet personalized program and a live coach is the key to long-term behavior change -- and that is where goals become a reality.
ProCoach Program Pricing
Autopay 3 Month Plan $89 per month
*3-month commitment required
Autopay 6 Month Plan $79 per month
*6-month commitment required
Autopay 12 Month Plan $69 per month
*12-month commitment required
*Monthly fee will be automatically deducted from your card/account. Following your original commitment a 30 day notice is required for cancellation.
- Online access to PN ProCoach™
- Personalized nutrition lessons
- Weekly phone/video call with Lisa
- Ongoing text/email communication
If you feel confident in your nutrition knowledge and commitment to building better habits we offer one-time consultations outside of the ProCoach™ program. We can get specific on macro breakdowns and review options for pre and post workouts specific to your body and level of activity. Consultation includes screening call, diet review, and written recommendations.
One-time Consultation - $79
Custom programs can also be designed to include a shopping trip, pantry clean up, personal cooking lessons and more. Submit a request for more information.
Nutrition Coaching FAQs:
- Is this another calorie counting diet plan?
- No, not at all. We will teach you how to choose the right foods and portion sizes for your individual needs. A 'diet' is often short-term and ineffective for long-term health. You will learn how to make better nutritional decisions to live a long and healthier life.
- Will you provide me with menus/daily plans to follow?
- We do not provide detailed menus but do offer dietary solutions and guidelines specific to your lifestyle and nutritional needs. You will learn to feel more empowered in making the right food choices for yourself.
- What if I have a problem or question outside of meeting times?
- You have unlimited access to email or text me with any questions or concerns while enrolled in the ProCoach™ program. I will respond to your message the same day.
- I already have a basic knowledge of the right foods, but want to learn specifically about workout nutrition - can you help?
- Yes! Fitness is my jam! We can get specific on macro breakdowns and review options for pre and post workouts specific to your body and level of activity. This can be included in the ProCoach™ program at no additional cost, or as a one-time consultation for $79.